Everyone talks about “switching off” these days, but how often do we really give ourselves permission to do it? Europe is full of places that seem designed for slowing down - where the pace of life is naturally softer, and wellbeing doesn’t feel like a trend but something woven into the culture.

My travel essentials for long haul travel in 2025. As Marketing Director for The Hotel Guru, I spend a lot of time in the air, hopping between hotels, scouting out the best places to stay, and writing about them. And after years of perfecting my packing routine, I’ve nailed down the travel essentials that I won’t board a flight without. It’s a bit of a mixed bag—some practical, some indulgent—but they all make long-haul travel that little bit easier.

A fantastic all-round SOS balm from Ilapothecary - an absolute must for all bathroom cabinets.

A brilliant portable and at-home sauna that can fold up when not in use..experience the health benefits of a sauna whilst catching up on Netflix!

Grantley Hall, luxury hotel in Yorkshire has an enviable spa. Three Graces focuses on the holistic re-balancing of your emotional, physical and mental wellbeing.

Casa Ceu is a charming 4-room adults-only hideaway in Olhāo in Portugal’s Algarve.

Riad de Tarabel, one of the best luxury riads in Marrach..

Paragon 700 Boutique Hotel & SPA, the only red palazzo in the whitewashed city of Ostuni, Puglia.